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What actually lit the fire under my butt?
Unlike many people who have undergone a transformative process, I did not have a life-altering ‘aha moment’, so I can’t pinpoint a...
devabritow
Sep 29, 20246 min read


Take what you need, leave what you don't...
"To be empowered - to be free, to be unlimited, to be creative, to be genius, to be divine - that is who you are... "
devabritow
Sep 22, 20246 min read


Creating A New Me
"When troubles come, they come not single spies but in battalions." (Claudius, Hamlet Act IV, Scene V) Shakespeare certainly knew how to...
devabritow
Sep 15, 20249 min read


Before we get to the root of the problem, let's talk a little about depression and mindfulness.
This is going to take some unpacking, so please bear with me. Social media was up in arms a few years ago over a quote circulating on...
devabritow
Sep 1, 20245 min read


The 'Black Dog'
What an unfortunate way to describe #depression. I mean, look at that face. This is not a reference I generally use. However, as this...
devabritow
Aug 31, 20246 min read
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