The true path. A way to salvation. Sign me up!

You know how your washing machine and dryer have filters that build up with lint? The brain also tends to do that & mine is due for a clean.

"Your wound is probably not your fault, but your healing is your responsibility." (Denice Frohman)

That feeling in your solar plexus that won't budge. It's #anxiety, and for years, it has been the bane of my existence.

Characterised by wisdom and responsible behaviour, true maturation encompasses physical, emotional and cognitive growth.

Three weeks in, I feel like I am still drifting—unsure of my next step but knowing I must move forward.

"A healthy feeling of inferiority is not something that comes from comparing oneself to others, but from one's comparison with one's...

Man proposes, but God disposes. The above quote is from The Imitation of Christ by Thomas à Kempis. We've already established that I am...

"If you're searching for that one person who will change your life, look in the mirror."

This week's book choice tells me that, to progress, I need to evolve my brain.

"Failure will never overtake you if your determination to succeed is strong enough." Og Mandino, The Greatest Salesman in the World

I've had this feeling in my stomach over the last few days. It's not unlike that feeling of anxiety that I have—the one I struggle to...

"Show Me Your Role Models and I'll Show You Your Future." (Shane Parrish)

"Maybe Christmas doesn't come from a store. Maybe Christmas... perhaps... means a little bit more!"

Healing. Not 'healed', not 'going to heal' but healing. We're a work in progress, and as I prepare for the final post of my 12-week...

Deepak Chopra's book is touted as "A PRACTICAL GUIDE TO THE FULFILMENT of YOUR DREAMS". Browsing through the markup of my first...

Caroline Myss's book is a guide to understanding how self-awareness and spirituality can impact healing and health. Borrowing from Hindu...

Faith. The third 'F' word I've touched on in as many weeks. More accurately, it's conforming to a religion that has been complicated for me.

"Worry is betting against yourself." (Terence McKenna)

I had lofty ideas about this week's post, but it was not to be. One of the points Mark Manson drives home in his book is that no one is...