If I were a sleuth, I'd be so bad at it because I'll happily look into the lives of those I admire, but I haven't properly looked into mine.

What is this, exactly? Do we all have the same one? Cutting right to the chase. By the time I'd finished Ethan Kross's book, Chatter ,...

"The significance of the moth is change. Caterpillar into chrysalis, or pupa, and thence into beauty." (Hannibal Lecter, The Silence of the Lambs, 1991)

Why Has Nobody Told Me This Before?

The true path. A way to salvation. Sign me up!

You know how your washing machine and dryer have filters that build up with lint? The brain also tends to do that & mine is due for a clean.

That feeling in your solar plexus that won't budge. It's #anxiety, and for years, it has been the bane of my existence.

Characterised by wisdom and responsible behaviour, true maturation encompasses physical, emotional and cognitive growth.

Three weeks in, I feel like I am still drifting—unsure of my next step but knowing I must move forward.

"If you're searching for that one person who will change your life, look in the mirror."

This week's book choice tells me that, to progress, I need to evolve my brain.

"Failure will never overtake you if your determination to succeed is strong enough." Og Mandino, The Greatest Salesman in the World

I've had this feeling in my stomach over the last few days. It's not unlike that feeling of anxiety that I have—the one I struggle to...

Healing. Not 'healed', not 'going to heal' but healing. We're a work in progress, and as I prepare for the final post of my 12-week...

Deepak Chopra's book is touted as "A PRACTICAL GUIDE TO THE FULFILMENT of YOUR DREAMS". Browsing through the markup of my first...

Caroline Myss's book is a guide to understanding how self-awareness and spirituality can impact healing and health. Borrowing from Hindu...

Faith. The third 'F' word I've touched on in as many weeks. More accurately, it's conforming to a religion that has been complicated for me.

"Worry is betting against yourself." (Terence McKenna)

I had lofty ideas about this week's post, but it was not to be. One of the points Mark Manson drives home in his book is that no one is...

This will be my shortest blog post yet. I had a relatively busy week and opted to write about a quick read I have owned for over...