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"Shooting the Messenger"
I think she's ready to punch something, and it might as well be fear.
devabritow
5 days ago5 min read
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The Placebo Effect
"You Are the Placebo is about putting you in the driver's seat of creating your own change..."
devabritow
Jul 77 min read
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Existential Frustration
"Life is never made unbearable by circumstances, but only by lack of meaning and purpose." Viktor Frankl.
devabritow
Jun 297 min read
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I'm a Liar!
"We must kill the lies we believe before they kill our ability to live life to the full." (Niki Hardy, Breathe Again: How To Live Well When Life Falls Apart)
devabritow
Jun 237 min read
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Our Default State
What is this, exactly? Do we all have the same one? Cutting right to the chase. By the time I'd finished Ethan Kross's book, Chatter ,...
devabritow
May 256 min read
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PRESENCE: IT'S ABOUT THE NOW
The Concept Eckhart Tolle's book, The Power of Now is clearly touted as "A Guide To Spiritual Enlightenment", drawing on spiritual...
devabritow
Oct 27, 20246 min read
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Mindfulness and the Fight or Flight Response
Anxiety This single word is my shortest heading to date, but it's enough because when amid an anxiety attack, it's like nothing else...
devabritow
Oct 20, 20247 min read
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It's in the little things...
This is the crux of James Clear's book. He suggests that, with small changes, we can achieve outstanding results. "It's the little...
devabritow
Oct 6, 20246 min read
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Creating A New Me
"When troubles come, they come not single spies but in battalions." (Claudius, Hamlet Act IV, Scene V) Shakespeare certainly knew how to...
devabritow
Sep 15, 20249 min read
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Spoiler Alert...
It's me! I'm the root of the problem. The good thing is that I am also the solution. Well, according to one writer specifically. No...
devabritow
Sep 8, 20246 min read
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The 'Black Dog'
What an unfortunate way to describe #depression. I mean, look at that face. This is not a reference I generally use. However, as this...
devabritow
Aug 31, 20246 min read
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