"Failure will never overtake you if your determination to succeed is strong enough." Og Mandino, The Greatest Salesman in the World

I've had this feeling in my stomach over the last few days. It's not unlike that feeling of anxiety that I have—the one I struggle to...

Faith. The third 'F' word I've touched on in as many weeks. More accurately, it's conforming to a religion that has been complicated for me.

"Worry is betting against yourself." (Terence McKenna)

I had lofty ideas about this week's post, but it was not to be. One of the points Mark Manson drives home in his book is that no one is...

This will be my shortest blog post yet. I had a relatively busy week and opted to write about a quick read I have owned for over...

A happier mindset by changing my diet? Sign me up. There's only one rabbit hole I'll gladly launch myself down: the one where books are...

The Concept Eckhart Tolle's book, The Power of Now is clearly touted as "A Guide To Spiritual Enlightenment", drawing on spiritual...

Anxiety This single word is my shortest heading to date, but it's enough because when amid an anxiety attack, it's like nothing else...

Being overweight often transcends the physical to become a more abstract heaviness: a psychological and emotional burden that can impact...

This is the crux of James Clear's book. He suggests that, with small changes, we can achieve outstanding results. "It's the little...

"When troubles come, they come not single spies but in battalions." (Claudius, Hamlet Act IV, Scene V) Shakespeare certainly knew how to...

It's me! I'm the root of the problem. The good thing is that I am also the solution. Well, according to one writer specifically. No...

This is going to take some unpacking, so please bear with me. Social media was up in arms a few years ago over a quote circulating on...

What an unfortunate way to describe #depression. I mean, look at that face. This is not a reference I generally use. However, as this...